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grouchythefish reblogged this from eighthdoctor and added: Jun wanna add an unexpected benefit of sugary sports drinks is that the sodium in it is designed to make you get...
xelanul reblogged this from eighthdoctor and added: 2 other tips: 1. If you can, get a nalgene or other reusable water bottle and fill it up in the morning. Set a goal time...
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